OUR SERVICES
Mental Health
Mental health is an important component of your overall health. Reaching out and asking for help is the first step in making lifelong changes. Here at TLC, we believe in treating the whole person.
Our therapists utilize a variety of treatment modalities, such as cognitive behavioral therapy, systems theory, dialectical behavioral therapy, trauma-informed care, and person-centered therapy, to assist clients in reaching their goals. We offer both individual and group therapy.
Mindfulness is a state of active, open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad (Psychology Today). Focusing on mindfulness can be helpful in our journey of self-discovery. Click the button below for more information.
How We Can Help
Individual Therapy
Couples Therapy
Family Therapy
Therapy
Group Therapy
Evaluations
Mental Health Intakes
Substance Abuse Intakes
Our therapists are able to assist you with a variety of concerns, some of which include:
Depression
Anxiety
Relationship problems
Co-dependency
Loneliness
Life Stressors
Major life changes
Grief and loss
Trauma
Family conflict
Self-esteem
Personality Disorders
Legal Problems
Compulsive spending
Ready to take the next step?
Reaching out is the first step in reclaiming your life.