OUR SERVICES
Dialectical Behavior Therapy (DBT) Group
An evidenced-based psychotherapy modality that is meant to assist people with mindfulness, gain emotion management skills, develop a diverse toolbox of coping skills to manage stressors, and develop skills to strengthen relationships with others.
It is a 6-month commitment to the group, giving you the opportunity to improve your skills and be the best version of yourself. The group is being facilitated by Lori Steffen, PLMHP, PLCSW, who has been trained in DBT by the Behavioral Tech Institute.
Interested in the group?
Group Times: Fridays 12 - 1p | Saturdays 11a - 12p
Contact our office to learn more.
(402) 256-7883 ext. 5
Ready to take the next step?
Reaching out is the first step in reclaiming your life.